Therapy that helps you heal, unmask and come home to yourself.

Hi there,

I’m Amber

I’m so happy to meet you!

I am a neurodivergent therapist with 5 years of experience. I hold a Master’s in Counselling from the University of Edinburgh, and I work with people who are ready to understand themselves with more kindness and less pressure, and feel more empowered in their lives and choices.

I offer online therapy that’s:

  • Person-centred (you lead the way)

  • Neuroaffirming (no shame, no fixing)

  • Grounded in curiosity and compassion

In our work together, we might explore things like:

  • Self-esteem, identity & masking

  • Burnout, imposter syndrome & low mood

  • Boundaries, relationships & chronic shame

There’s no expectation to unmask or know exactly what you want from therapy. We’ll go at your pace, taking time to understand what’s happening for you and building trust as we go.

Book a free intro call

"Amber was incredibly warm and welcoming, she put me at ease and worked with me in a way that suited my needs. This allowed me to find a new confidence in myself and reset my boundaries.’’

— Tiffany L

About me

You can’t shame yourself into coping better

I’m a neuroaffirming therapist who supports people in letting go of shame and reconnecting with who they truly are.

For years, I tried to fit into a world that didn’t make space for my neurodivergence — until I realised I didn’t need fixing.

That realisation changed everything, and today, it’s at the heart of both my work and my passion: helping people embrace their differences, trust themselves, and find freedom in living life on their own terms.

Click here to learn more about me
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Work with me

No two brains — or healing journeys — are the same.

I offer tailored one-to-one therapy that meets you where you are. My work is grounded in person-centred, psychodynamic, and neurodivergence-informed approaches, and focuses on helping you feel understood and more regulated, so shame can soften and change can unfold at a manageable pace.

I work with adults navigating self-doubt, burnout, identity struggles, and big emotions. Sessions are weekly or fortnightly and held online, offering a steady space where you can show up exactly as you are.

Work with me

- Jenna M

“Working with Amber for 18 months was truly life-changing. From day one, she made me feel heard, understood, and supported. Her empathy and guidance helped me overcome personal barriers and build tools to manage stress and boost my mental well-being. I’m incredibly grateful for everything she’s done for me’’

- Hailey A

‘‘Amber helped me understand how past experiences shaped my decisions. Through her support, I learnt to forgive myself and look to the future with hope. I’m now living a happier, emotionally healthier life — so grateful for her guidance!’’

Follow me on Instagram

Being liked isn’t the same as being loved. ADHDers often grow up equating approval with safety, but approval without authenticity is just performance. You deserve love that meets the real you, not the mask. ♥️
Here’s how I know: I see this all the time in ADHD women — the ones who hold it all together until the tiniest thing breaks the dam. It’s not weakness. It’s backlog. Your nervous system is offloading all the feelings you&rsquo
There is nothing worse than that sense of dread for the week ahead. Here’s why it’s so intense for ADHD women: -You’ve been masking all week and your body knows you’re about to do it again. -You’re already overstimulate

Contact Me

I know reaching out can feel daunting — especially if therapy is new, or if you've been let down before. You're not alone in feeling nervous or unsure. Whether you're ready to begin or just exploring your options, you're welcome to get in touch. This can be the first step toward something different — something that’s just for you.